Health
TAT reveals 20 unique wellness itineraries to capture global attention
The Tourism Authority of Thailand (TAT) recently hosted a Thailand Wellness Business Make Over seminar aimed at encouraging health and wellness providers to devise creative offerings that appeal to the Global Wellness Tourism Market. A key aspect of the event was a wellness itineraries contest...
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Latest Thai social media craze, sweet soy sauce soda, poses serious health risk, says health dept
The Department of Health issued a warning to the public regarding the consumption of a trendy Thai social media beverage called sweet soy sauce soda. According to the department, the drink has unhealthy quantities of sodium and sugar, which surpass the recommended daily intake and can pose a health hazard. The drink is trending after …
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Navigating healthcare in Thailand: tips for tourists and expats seeking medical care
Healthcare in Thailand has gained a strong reputation over the years, attracting not only tourists and expats but also medical travellers seeking high-quality and affordable treatment. With the country’s unique combination of public and private healthcare options, navigating the system may seem daunting, especially for first-time visitors. However, with some basic understanding and preparation, accessing …
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Phuket Island: A Destination for Fitness, Health, and Wellness
Phuket island in southern Thailand is quickly becoming one of the world’s top destinations for fitness, health, and wellness. Athletes from around the globe are flocking to this tropical paradise to take advantage of its world-class training facilities, stunning natural landscapes, and warm climate. The Thaiger team recently had the opportunity to explore some of …
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Wellness retreat Phuket: Our top 5 picks
Embarking on a journey to wellness retreats in Phuket is the ultimate way to experience rejuvenation and rediscover inner balance in the picturesque surroundings of Thailand’s largest island. The island’s wellness retreats boast top-notch facilities and personalized programs that cater to the unique needs of each guest, offering a sanctuary for holistic healing and well-being …
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Thailand’s hot springs: Hydrotherapy wonders
Thailand is renowned for its abundant mineral-rich hot springs, which have been enjoyed by locals and tourists alike for centuries. Hydrotherapy has a long and fascinating history in Thailand, dating thousands of years back to when hot springs were first discovered and used for their therapeutic properties. Hot springs, which are naturally occurring geothermal features …
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Medical cannabis vs traditional treatments
For centuries, people have been seeking ways to alleviate pain and manage various health conditions. While traditional treatments have undoubtedly played a critical role in the evolution of medicine, the world has recently witnessed a resurgence in the utilization of alternative therapies. Among these, medical cannabis has become an increasingly popular option. In this article, …
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6 key tips to cut down screen time and nurture mental health
Setting a screen time limit is important in our everyday lives, as we use technology for almost everything we do. With the widespread use of digital technology in our daily lives, concerns have been raised about the impact of excessive screen time on our mental health. As we spend more time on our smartphones, computers, …
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Essential guide to staying healthy in Thailand’s climate
Thailand’s climate, a defining feature of this Southeast Asian gem, is predominantly tropical, marked by hot temperatures and high humidity levels throughout the year. The country’s geographical location near the equator, coupled with the influence of monsoon winds, contributes to the distinct weather patterns that characterize Thailand’s climate. Known for its intense heat and humidity, …
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Discovering Mayongchid: The sweet and tangy Marian Plum
Mayongchid, also known as Marian plum or Plum mango, is a fruit that is native to Southeast Asia and is commonly found in countries such as Indonesia, Malaysia, and the Philippines. The fruit is similar in appearance to a small mango, with yellowish-green skin that turns slightly purple as it ripens. The flesh is yellow …
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How medical cannabis is changing the lives of Thai patients
Before getting into the story of how medical cannabis is changing the lives of Thai patients, let’s first talk about the medical products that can be made from cannabis. Cannabis, also known as marijuana, has been increasingly recognized for its potential therapeutic properties. The following are some of the key medical products derived from cannabis- …
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The growing popularity of Thai supplements
For centuries, traditional medicine has been practised in various cultures around the world, utilizing natural remedies and holistic approaches to treat a broad range of health conditions. In recent years, there has been a growing interest in traditional medicine, with many individuals turning to natural supplements as an alternative or complementary treatment to conventional medicine. …
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Cannabis clinic, what is its roles?
Cannabis clinics have been getting a lot of attention from around the world ever since several countries have legalized cannabis, and a lot of development has been made in understanding its medical benefits and applications. The emergence of these clinics is a testament to the growing recognition of cannabis as a viable treatment option for …
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Pattaya’s top wellness retreats: Your must-visit guide
Have you ever felt like you needed to escape the hustle and bustle of your daily routine and just take a break to rejuvenate your body and mind? Well, if you’re looking for a wellness retreat that offers the perfect blend of relaxation and self-care, then look no further than Pattaya, Thailand! Pattaya is home …
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5 top-rated medical cannabis clinics in Bangkok
As medical cannabis gains recognition worldwide, Bangkok is becoming a hub for top-notch clinics catering to those seeking alternative forms of treatment. With the legalization of cannabis in Thailand, medical cannabis clinics have become more prevalent, and we have rounded up the top eight in Bangkok for your consideration. Whether you’re looking for relief from …
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Three mpox cases found in Thailand
Three new cases of mpox have been identified in Thailand, bringing the total number of infections to 18 since the virus was declared to be an infectious disease requiring special surveillance in May of last year. “Mpox” has replaced the word “monkeypox” as the World Health Organisation advised changing to quell a rise in related …
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Best massage and spa treatments in Bangkok
Ah, Bangkok – a city that never sleeps, a bustling metropolis that’s always on the move. Amidst all the excitement and energy of this vibrant city, sometimes one needs a moment to unwind and relax. And what better way to do that than with a rejuvenating massage or a luxurious spa treatment? If you’re on …
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Thailand’s sad rankings in world’s happiest countries index
The annual United Nations’ happiness index appears to show that Thailand is no longer the Land of Smiles with the kingdom conspicuous by its absence in the top 50 happiest countries in the world. Despite many other rankings including Thailand as one of the best for travellers, digital nomads, and healthcare, the UN knocked the …
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Bumrungrad launches its world-class Heart Institute to treat all heart conditions
Press Release Mrs Artirat Charukitpipat, CEO of Bumrungrad International Hospital, Associate Professor Dr Taveesin Tanprayoon, Chief Medical Officer of Bumrungrad International Hospital, and Professor Dr Koonlawee Nademanee, Cardiologist, Electrophysiologist and Director of the Bumrungrad Heart Institute led the medical team to launch its world-class Heart Institute to research, invent, and develop innovative and clinically effective …
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What you need to know about Liposuction in Bangkok, Thailand
Sometimes stubborn fat won’t disappear no matter how much you diet and exercise. Because of this, liposuction, one of the most common plastic surgeries worldwide, is frequently chosen by patients. Liposuction involves removing extra fat from specific body parts, including the face, under the chin, thighs, hips, buttocks, back, and arms, in order to give …
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Complete Guide To Low-Cost, High-Quality Hair Transplant Surgery in Bangkok
Are you considering hair transplant surgery but worried about the cost? Look no further than Bangkok, Thailand. With its world-renowned medical facilities and highly-skilled doctors, Bangkok has become a popular destination for medical tourism, and hair transplant surgery is no exception. One of the top hair transplant centers in Bangkok is the Million Hair Transplant …
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Phuket hospital specialising in complicated diseases set to open in 2027
Phuket’s newest hospital, specialising in complicated diseases, is set to open by 2027. The Cabinet says it has a budget of 3.14 billion baht for the new hospital, which will be named PSU Hospital Phuket. Mai Khao district will be the location of the hospital with the hospital’s design reportedly already in review, according to …
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Top conditions that can be treated with medical cannabis in Thailand
With the recent legalisation of cannabis in Thailand, more and more people are becoming aware of the medical benefits of cannabis. Medical marijuana, or medical cannabis, derived from the Cannabis sativa plant, has been found to provide relief from symptoms associated with a variety of medical conditions. The plant contains several active compounds, including THC …
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Cannabis and fitness: The surprising benefits for athletes in Thailand
Gone are the days when the words “cannabis” and “fitness” were considered as an unlikely pairing. Cannabis has been a taboo topic for a long time, but with the legalization of cannabis in Thailand, it’s time to bust the myths and explore the surprising benefits that cannabis can offer to athletes. 1. Reduce inflammation One …
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Top 5 Healthy Restaurants in Bangkok
Bangkok is known for its indulgences but the city’s healthy cuisine can be just as delicious. From vegetarian restaurants to organic salad bars, here are 5 healthy restaurants that let you dine out while nourishing your well-being and energy. The 5 Best Healthy Restaurants in Bangkok Pimp my Salad Pimp my salad has become Bangkok’s …
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Koh Samui’s best yoga studios and retreats for a healthy vacation
Escape the hustle and bustle of everyday life and immerse yourself in the serene beauty of Koh Samui, a tropical island paradise in Thailand. Surrounded by crystal-clear waters, lush greenery, and breathtaking sunsets, it’s the perfect place to relax, unwind, and rejuvenate your mind, body, and soul. And if you’re a health and wellness enthusiast, …
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BMA launches healthcare scheme to aid elderly in Bangkok
A new healthcare scheme was launched in the capital on Monday to help Bangkok’s elderly people. The Bangkok Metropolitan Administration (BMA) recently conducted a workshop to launch the Urban Sandbox: Klang Model at BMA General Hospital. The initiative aims to enhance healthcare services for the growing number of elderly individuals residing in Bangkok’s inner-city areas. …
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1 in 10 Thai kids clinically obese, will they be the fattest generation yet?
Child obesity has become a heavy problem in Thailand with one in 10 Thai kids clinically obese says the Department of Health (DOH). A report by the health department revealed that about 10% of Thai children are fat. Not only are they clinically obese, but the DOH also reckons that Thai kids will become even …
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Leading Thai health expert calls for govt to reform healthcare system
One of Thailand’s leading health experts reckons the government needs to reform the kingdom’s healthcare system. Assoc. Prof. Chanchai Sittipunt, dean of Chulalongkorn University’s Faculty of Medicine, suggested at a recent seminar on Health and Wellness Sustainability that the government must shift toward people-centred health services, adding that it needs to cater to the expectations …
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Thai health authorities push to administer childhood vaccines after Covid-19 delays
Thailand’s health authorities are pushing to administer childhood vaccines after they were delayed by the Covid-19 pandemic. According to Bangkok Post, the national committee on vaccines says it is concerned about the three-year delay as over one million young girls have missed out on being inoculated against cervical cancer. Now, the committee is asking state-owned …
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The impact of Thai culture on mental health and well-being
Living in a foreign country can be an exciting adventure, but it can also come with its own set of challenges. This is particularly true for those who choose to live and work in Thailand, where cultural differences and language barriers can be overwhelming at times. However, with the right mindset and support, expats can …
